Hey friends, today we’re getting real. Have you ever found yourself in a season where life just hurts? Maybe you’ve lost someone dear to you, faced a major life transition, or are simply feeling overwhelmed. I’ve been walking through one of those seasons myself, and in this episode, I want to share the process I’m using to move forward—not by ignoring the pain, but by walking through it with intention and faith.

We’ll talk about how to lean into gratitude, serve others even when you’re struggling, and choose joy in the middle of sorrow. Because here’s the truth: if you don’t quit, you win. The storm will run out of rain. You will come out stronger. Let’s talk about how.

Hey friends! Have you ever asked yourself, How do I know if I’m being led by the Spirit of God? How do you discern His voice from your own thoughts—or even just bad pizza? 😂 If that question has ever been on your heart, then this episode is for you.

Today, I’m diving into how to recognize the promptings of the Holy Spirit, trust your inner knowing, and step into the life God is guiding you toward. I’ll share real stories of times I’ve followed a prompting, and the life-changing impact that obedience has had—both in my business and personal journey. When you learn to tune in, listen, and take action, you’ll see doors open, relationships align, and opportunities expand like never before. If you’ve ever wondered, Is this God leading me?—this episode will give you the clarity and confidence to know when to follow that nudge.

Hey friends, today’s episode is incredibly special. It’s a tribute to a life well-lived, a life of impact, faith, and purpose. My dear friend, Ruth Ann Polston, went to heaven last week, and while my heart misses her deeply, I am beyond grateful for the time I had to sit at her feet and learn from her wisdom.

A few years ago, I had the honor of bringing Ruth Ann into the studio for a podcast conversation, and today, I want to share that with you. She was 92 (or 93!) at the time, and she radiated wisdom, joy, and the kind of faith that leaves a lasting impact.

In this episode, we talk about the power of words, how they shape our lives, and why what we speak matters. Ruth Ann lived her life with intention, always making a difference in the lives of those around her. Whether she was in a restaurant, a hospital, or a nursing home, she made sure people knew they were valued. Her words always lifted, encouraged, and spoke life into others. I hope this conversation blesses you as much as she blessed me.

Hey friends! Today, we’re talking about a game-changer: bite-sized action. The reason so many people feel overwhelmed and stuck? They overestimate what they can do in five years and underestimate what can happen in just one year with consistent, small steps.

In this episode, I’m diving into how daily habits shape your future, why your thoughts are either working for you or against you, and how to break free from limiting beliefs. I’ll also share a powerful morning practice that can rewire your brain and set you up for success every single day.

If you’ve been feeling overwhelmed or unsure where to start—this episode is for you. Let’s break it down into bite-sized wins and start creating the life you truly want!

Hey friends! Have you ever felt like you've wasted years, missed out on opportunities, or had something stolen from you—whether it was time, health, finances, or relationships? If so, I have GOOD NEWS for you today!

In this episode, we’re diving into the power of RESTORE—how speaking life over every area of your life can bring supernatural restoration. Whether it’s your career, your health, or your relationships, there is power in the words you declare. I’ll share a personal story about my mom’s incredible recovery, what the Bible says about restoration, and how you can start speaking restore over the areas of your life that need healing.

This episode is an invitation to partner with God, to believe in His promises, and to start using your words to create the life you desire. Grab a notebook, open your heart, and let’s get ready to speak restoration over 2025!

Hey friends! This week on the You Are More podcast, I’m joined by the incredible Dr. Susie Bartlett Hackenmiller—an integrative medicine trailblazer, triple board-certified physician, and author. Dr. Susie shares her inspiring journey from practicing traditional medicine to embracing integrative and lifestyle medicine, guided by her personal experiences with family health crises and her passion for empowering patients.

In this episode, we discuss the challenges of balancing family and career, how simple tools like breathing techniques can transform your well-being, and the healing power of nature through practices like forest bathing. Dr. Susie’s story is one of resilience, courage, and staying true to her vision despite obstacles. You’ll walk away feeling encouraged to take charge of your health and embrace the small changes that lead to big transformations.

Grab your notebook and get ready for an episode packed with actionable tips, heartfelt stories, and inspiring insights!

Hey friends! We are on fire in 2025, and this week’s episode is all about taking ownership of your dreams and stepping boldly into action. Coming off the momentum of the Thrive in 25 event, I’m sharing the lessons, insights, and encouragement that came out of an unforgettable day with 300 incredible women.

In this episode, we talk about what it takes to make your vision a reality, the power of choosing action over hesitation, and why no one is coming to save you—it’s up to YOU to make it happen. Whether it’s a business, a relationship, or a health goal, this episode will equip you to face your fears, overcome self-doubt, and start living the life you’re meant to lead.

Grab a notebook, get ready to take notes, and let’s get fired up for 2025!

Hey friends, can you believe we’re already halfway through January? Time is flying, and I want to make sure we’re starting 2025 on the right foot.

In this episode of You Are More, I’m sharing five simple, actionable steps to help you thrive this year. These aren’t huge, overwhelming goals—they’re bite-sized commitments you can easily incorporate into your daily life to create lasting impact.

Whether you’re in business, a community leader, or simply looking for personal growth, this episode will give you the tools to stay consistent, increase your confidence, and truly thrive in 2025. Let’s build the habits that set us up for success!

Grab a notebook and let’s dive in.

Hey friends, it’s Amy! Have you ever felt like you’ve achieved your goals, yet there’s still something more calling you?

This week on the You Are More podcast, I’m thrilled to introduce you to Dr. Danielle McGeough—a professor, podcast host, and coach who’s redefining what it means to live boldly, intentionally, and with balance. In this episode, Danielle shares her inspiring journey of stepping out of her comfort zone to launch her podcast, Plan Goal Plan, now in the top 2% of all podcasts.

We dive into holistic goal-setting, the power of reflection, and how to build a life filled with purpose, play, and joy. Danielle’s practical wisdom will leave you inspired to take your next bold step—whether it’s in your career, relationships, or personal growth.

Grab a notebook, because this episode is packed with actionable insights you won’t want to miss!

Hey friends, it’s Amy! Merry Christmas! This week, I’m sharing reflections from my family’s magical holiday moments and the lessons they’ve reminded me of.

The holiday season is a time for togetherness, joy, and making memories—but more than anything, it’s a reminder of the power of presence. In this episode, I’ll take you through a heartwarming walk down memory lane, from cherished Christmases at my grandparents' trailer to present-day traditions with my kids that fill our hearts with joy.

We’ll talk about what it means to truly be present in a season that often pulls us in many directions and how we can create moments that our loved ones will cherish for a lifetime.

Grab a cup of hot chocolate, cozy up, and let’s reflect on what really matters this holiday season!

Hey friends, it’s Amy! This episode will leave you inspired and ready to face life’s challenges head-on. I’m joined by the incredible Teri Trask, a woman whose life is defined by resilience, leadership, and the power of paying it forward. Teri shares her deeply personal journey—from overcoming childhood adversity to becoming a beacon of hope for others.

We’ll dive into how one person’s belief can change your life, the importance of finding your “why,” and how challenges can shape your purpose. Plus, Teri’s powerful reading of the “Don’t Quit” poem will leave you motivated to keep going, no matter what comes your way.

Grab a notebook and get ready to reflect on your own resilience. This is one you’ll want to share with everyone in your life!

Hey friends, it’s Amy! As we wrap up 2024, I want to challenge you with a question that could change your life: Do you have a goal, or is it just a preference? Goals demand commitment, discipline, and clarity, while preferences tend to falter when challenges arise. In this episode, I’ll share how you can set yourself up for success in 2025 by transforming your preferences into actionable goals.

We’ll also talk about the importance of staying disciplined through the holiday season and how daily habits now can yield incredible results in the new year. Plus, I’ll give you a sneak peek into my upcoming Thrive event on January 11, 2025—an inspiring day packed with actionable insights, empowering stories, and a movement of women ready to take charge of their lives.

Grab a pen, get ready to take notes, and let’s end the year strong!

Hey friends, it’s Amy! I can’t wait to dive into today’s conversation with you because this one has the potential to completely shift the way you see your life. Have you ever stopped to think about how much your expectations shape your reality? Let me tell you, it’s bigger than you think.

Inspired by the book The Expectation Effect and my own experiences, this episode is all about recognizing the power of your beliefs and learning how to raise your expectations to align with the life you want to live. Whether you’ve been knocked down by setbacks, feel stuck in your current situation, or just need a little encouragement to dream big again—this is for you.

Here’s the truth: Your expectations are the guideposts of your life. It’s time to raise them, step out in faith, and believe that something incredible is waiting for you. Let’s do this!

Happy Thanksgiving, friends! Welcome back to the "You Are More" podcast. I’m so excited to share this special Thanksgiving episode with you. Today, we’re diving into one of the most powerful tools for transformation—gratitude. Whether it’s recognizing the big blessings or the little things we often take for granted, choosing to live with a grateful heart changes everything.

I’ll be sharing personal stories, my favorite Thanksgiving traditions, and some powerful truths about how gratitude can rewire our brains, shift our perspective, and help us thrive—even during challenging seasons. I truly believe that gratitude is a choice, and when we make that choice daily, our entire world begins to change.

Welcome back to the "You Are More" podcast! In this powerful episode, we’re tackling a challenge that holds so many of us back—inconsistency. Are you tired of starting strong only to lose momentum? Do you feel stuck in a cycle of stopping and starting, wondering why lasting progress feels so hard? This conversation is for you.

Amy shares eye-opening insights and practical strategies for breaking free from the prison of inconsistency and unlocking the power of small, daily commitments. Whether it’s your health, your relationships, or your business, this episode will inspire you to show up for your future self and build a life of discipline, growth, and impact.

Welcome back to the "You Are More" podcast! I can’t wait to dive into today’s episode because it’s all about something that has completely transformed my life—the incredible power of our words. I believe deeply that what we speak over ourselves has the ability to either build us up or hold us back. 

So, I want to ask you—have you ever thought about how your words are shaping your reality?

Today, we’re going to get personal as I share how intentionally choosing my words has helped me break through tough seasons, rise above negativity, and create a life that I’m genuinely grateful for. Words are powerful tools, and when we use them with purpose, they can move mountains in our lives.

Whether you’re dealing with financial struggles, relationship challenges, or just feeling like life isn’t quite where you want it to be, this episode will show you how to start speaking your way into the life you’re meant to live.